Syracuse's premier indoor cycling studio.

Instructors

Our instructors are motivational, compassionate, and knowledgeable. We all share a passion for health + fitness and love helping others achieve their goals. 

Experience

An instructor-led, interval-driven, 45 minute ride suitable to all fitness levels.

Pricing

Buy a single class or buy a package. No membership required, just register for an account and select the package that fits you. Already registered at Urban Life Spin? You can use the same login/account!

Facility

An industrial warehouse space, repurposed into a dimly lit, graffiti-covered, urban fitness oasis with locker rooms + changing areas.

The Ride

A fun, high-energy, full body workout scalable to any fitness level. You'll leave dripping in sweat and feeling amazing!

Getting Started

Getting started is a simple 4 step process: Register for an account. Buy a package. Book a class. Show up!