SYRACUSE-BASED CROSSFIT GYM, HIGH INTENSITY CIRCUIT TRAINING + INDOOR CYCLING STUDIO.
THE BEST WORKOUT IN SYRACUSE!

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Nightlife meets indoor cycling. Incredible music, rockstar instructors. 45 minutes of sprints, climbs, and team-based intervals.


Hit

An instructor-led, high intensity, 50 minute full body workout in a small class environment.


Our Team

Our Team

Our instructors are our product. We’re all knowledgeable + passionate about health and fitness. We’ll push you to reach your goals and we’ll make sure you have a ton of fun along the way.


Locations

Locations


RockWest
1003 W Fayette St, Fourth Floor
Syracuse, NY 13204

 

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Hit

RockWest
1003 W Fayette St, Fourth Floor
Syracuse, NY 13204

Spin



 
RockWest
1003 W Fayette St, Fourth Floor
Syracuse, NY 13204

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